Biohack-it

The Longevity Expert: The One Supplement You’ve Never Heard of That Will Change Your Life

This episode delves into the often overlooked aspects of women's health, particularly focusing on fertility and the role of gut health. The founders of Wonderfeel share their journey in creating a sustainable health product line, emphasizing the importance of NAD and NMN in promoting cellular health and longevity. They discuss the critical intersection of mitochondrial health and fertility, emphasizing the need for more research and understanding in women's health. They highlight the exorbitant costs of fertility treatments in the U.S. compared to other countries and advocate for a shift towards preventative medicine. Their conversation also touches on the future of health innovations and the vision of Wonderfeel to make health solutions more accessible to all demographics.Learn more about Wonderfeel's Youngr NMN hereFollow Wonderfeel on Instagram!–00:00 Understanding Women's Health and Fertility02:48 The Journey of Wonderfeel and Its Founders06:01 Sustainability in Health Products08:55 The Science of NAD and NMN11:50 Exploring the Benefits of NMN14:59 The Role of Ingredients18:11 Personal Experiences with Youngr NMN21:01 Research and Future Directions25:05 Understanding Fertility and Mitochondrial Health31:10 The Cost of Fertility Treatments in America36:40 The Shift Towards Preventative Medicine41:40 The Future of Health Innovations46:25 Wonderfeel's Vision for Accessibility–Just Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just ThriveprobioticLeela Quantum: use code BIOHACKIT - 10% off first time purchasesCalroy: use code BIOHACKIT for 20% off–#Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #GutHealth #MentalHealth #Longevity #NMN #NAD

Heal Your Mind by Healing Your Gut | Tina Anderson

Tina Anderson, co-founder of Just Thrive, joins Iman Hasan to discuss the critical connection between gut health and overall wellness, emphasizing the importance of probiotics and natural health solutions over pharmaceuticals. Their conversation touches on the gut-brain connection, the impact of modern diets on health, and the need for a systemic overhaul of the healthcare system to prioritize preventive care and root cause treatment. Together they discuss the impact of gluten on gut health and the significance of regulation in the supplement industry.Follow us on social!Instagram | @iman__hasanInstagram | @biohack_itX | @imanhasan_YouTube | @Biohack-itApple | @Biohack-itEpisode Highlights00:00 The Importance of Gut-Brain Connection01:07 Transitioning from Pharmaceuticals to Natural Health07:12 The Launch of Just Thrive and Probiotic Innovations10:49 Understanding Spore-Based Probiotics13:05 The Role of Probiotics in Modern Health18:09 The Impact of Gut Health on Overall Well-being22:17 The Gut-Brain Axis and Mental Health28:28 Challenging the Dismissal of Gut-Brain Science29:24 Understanding The Science Behind Stress Relief32:15 The Importance of Blood Flow and Vascular Health35:20 Gut Health: The Foundation of Overall Well-being40:29 Navigating the Probiotic Market: What to Look For45:53 The Role of Regulation in the Supplement Industry49:10 Gluten and Its Impact on Gut Health51:02 Essential Supplements for Beginners55:01 The Benefits of Gluten Away–Our PartnersJust Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just Thrive ProbioticLeela Quantum: use code BIOHACKIT - 10% off first time purchasesCalroy: use code BIOHACKIT for 20% off–#Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #GutHealth #MentalHealth 

IVF Isn’t the Only Option: The Truth About Fertility Doctors Aren’t Telling You with Aimee Raupp

Fertility isn’t a linear journey—it’s unpredictable, complex, and deeply personal. Science has come a long way, but there’s still an element of faith, intuition, and connection that can’t be ignored.In this episode, I sit down with Aimee Raupp—acupuncturist, herbalist, and fertility expert—to dive deep into the overlooked factors that impact fertility: The role of environmental toxins and their effect on mitochondrial health How to naturally improve blood flow to your reproductive organs The power of antioxidants and the diet shifts that support fertility PRP (Platelet-Rich Plasma) therapy—what the research saysWe also get real about the frustrations of dealing with conventional doctors who stick strictly to the standard of care—sometimes to the point of bullying colleagues and patients exploring alternative options.If you’re on a fertility journey—or supporting someone who is—this episode is a must-listen.Aimee Raupp is a licensed acupuncturist, herbalist, and fertility expert with over two decades of experience. Holding a Master’s degree in Traditional Oriental Medicine, Aimee specializes in helping women optimize their fertility through holistic wellness. She is the author of multiple bestselling books, including which focus on boosting fertility naturally, healing autoimmune conditions, and improving egg health through nutrition. 

Beyond the Botox and Fillers: Breaking Down Plastic Surgery Myths with Dr. Miguel Mascaro

Beyond the Botox and Fillers: Breaking Down Plastic Surgery Myths with Dr. Miguel MascaroThis week we are back diving into all things facial plastic surgery and holistic health with the esteemed Dr. Miguel Mascaro. We explored the secrets of the plastic surgery world, completely unfiltered, diving into non-surgical treatments that work and what is just BS. The controversies behind Botox, Fillers, and Lasers: are they really as bad as they are made out to be?Discover the impact of your daily lifestyle on your health, the supplements you actually need and what is a waste of money for healthy skin, and how genetics and ethnic background influence your health and surgical results.In this episode we discussed:03:20 How to pick the right practitioner for you.06:01 Non-surgical treatments that actually work10:41 Everything you need to know about Morpheus813:53 The link between social media and plastic surgery15:48 The importance of sleep, hormones, and diet21:35 Supplements for your skin: Do you really need Collagen?28:39 Turning away plastic surgery patients, expectations versus reality34:05 Most common procedure: The Lip Lift37:05 What you want, what you can have, and what looks good on you39:13 The Brow Lift45:55 How long does a face lift last?53:08 Miguels famous incisions1:00:00 Botox and Fillers: Are they really that bad?1:06:34 Recovering from surgery holistically

Transform Your Love Life: Expert Couples Therapy Tips from Julie Menanno

In this episode, we explore the intricacies of attachment theory and emotional intimacy with a trailblazing therapist and author Julie Menanno. Julie discusses her insights on relationships, emotional connections, and practical advice for couples and individuals looking to improve their emotional well-being and relationship dynamics.Research shows thatnearly 60% of married peopledescribe their marriage as “unhappy” or “just okay.” Julie Menanno, MA, LMFT, LCPC, is a trailblazing therapist, author, and educator specializing in Emotionally Focused Therapy (EFT) and attachment theory. As the founder of The Secure Relationship, she has transformed the way we understand emotional intimacy and human connection. Her national bestseller, “Secure Love: Create a Relationship That Lasts a Lifetime,” offers practical guidance for couples seeking deeper bonds. struggles.Chapters00:00 Introduction to Attachment Theory00:11 Importance of Self-Relationship02:51 Balancing Work and Therapy21:27 Communication in Relationships16:18 Dealing with Conflict09:04 Attachment Styles and Childhood53:40 Handling Infidelities01:00:02 Effective Communication Strategies

Jessica Reed Kraus: From Mommy Blogger to Political Powerhouse HouseinHabit

Jessica Reed Kraus has built a reputation as one of the most fearless voices in independent journalism. What started as a mommy blog quickly transformed into a viral deep-dive empire covering Hollywood scandals, political power plays, and controversial truth-seeking. 
In this episode, Jessica reveals how she went from covering celebrity gossip to becoming a trusted political commentator, why she believes social media censorship is at an all-time high, and what she’s learned from her behind-the-scenes access to the Trump and RFK Jr. campaigns.
🎧 Tune in for exclusive insights on: 
✅ The rise of alternative media and why mainstream outlets are losing trust
✅ The shift in political loyalty and Jessica’s journey from liberal to conservative
✅ The future of social media censorship and digital storytelling
✅ What REALLY happens behind the scenes of political campaigns
Jessica Reed Kraus is an independent journalist, digital storyteller, and one of the most influential voices in modern media. She first gained recognition as a lifestyle and mommy blogger, but quickly pivoted into investigative journalism—covering everything from Hollywood scandals to high-stakes political events. Known for her deep dives into viral stories and unfiltered reporting, Jessica built a dedicated audience through her engaging Instagram Stories and Substack articles. 
Her fearless approach to covering topics mainstream media often ignores has earned her both a loyal following and a fair share of controversy. With exclusive access to figures like RFK Jr. and the Trump campaign, Jessica provides a raw, behind-the-scenes look at the intersection of politics, media, and digital influence.
Episode Highlights
 0:00 Introduction
2:15 From mommy blogger to investigative journalist: Jessica’s journey
15:03 The JFK assassination files
24:02 The next four years, Trump’s picks broken down
33:20 Liberal lies
35:02 The Trump and Kamala Debate
39:19 The Blake Lively Lawsuit
43:21 RFK and Olivia Nuzzi
50:05 The MAHA Movement
1:07:00 Steve Bannon and the meth house
1:13:00 Tulsi Gabbord 
1:18:29 Chem Trails

A Holistic Pediatrician’s Guide to Healthier Kid’s with Dr. Elisa Song

Protecting the Next Generation: Dr. Elisa Song on Children's Health, Antibiotics, and Immune Resilience
The rates of chronic diseases, childhood illnesses, and rising cancer cases are skyrocketing—yet pediatric research remains dangerously underfunded. More than ever, parents and future parents need to take proactive steps to safeguard their children’s health.
In this episode of Biohack-it, I sit down with Dr. Elisa Song, a board-certified pediatrician, functional medicine expert, and author of the groundbreaking new book on holistic children’s health. Dr. Song has helped thousands of families navigate the modern healthcare system while integrating science-backed natural solutions for stronger immunity and optimal well-being.
What You’ll Learn in This Episode:
✅ The hidden dangers of overprescribed antibiotics—and the essential questions to ask before giving them to your child.
✅ How Tylenol depletes glutathione, a crucial antioxidant, and why fever suppression may do more harm than good.
✅ The critical role of the gut microbiome in childhood development—and why it's never too late to support it.
✅ Why personalized medicine is just as vital for kids as it is for adults, and how to tailor health strategies to your child’s unique genetics.
If you're a parent, planning to start a family, or simply invested in the future of children’s health, this episode is a must-listen.
🎧 Tune in now and take the first step toward raising a healthier generation!
🔗 Don’t forget to subscribe, leave a review, and share this episode with fellow parents and caregivers!

Case Kenny: You Can Create A Life You Love with Mindfulness

Get ready for a powerful and insightful conversation with mindfulness thought leader, podcaster, and bestselling author, Case Kenny! Known for his down-to-earth approach to personal development, Case is the voice behind the wildly popular podcast "New Mindset, Who Dis?" and has captivated over 1 million Instagram followers with his practical advice on mindfulness, self-awareness, and emotional health.
In this episode, we dive deep into Case’s journey from the corporate grind to becoming a leading mindfulness influencer. We’ll explore the impact of journaling, with Case offering a personal glimpse into how writing can reduce anxiety, foster vulnerability, and silence that critical inner voice. You’ll also hear actionable insights on how to communicate authentically, embrace gratitude, and even tackle life's toughest questions—like discovering your purpose and navigating difficult conversations.
Whether you’re a mindfulness enthusiast or just curious about what it means to live authentically, this episode is packed with wisdom and practical takeaways to help you on your journey. Don’t miss it!

Release Your Trapped Emotions with Frank Elaridi

We often hear about the importance of healing our physical bodies, but what about our spiritual and emotional well-being?
Meet Frank Elaridi: Emmy-Winning Journalist Turned Celebrity Healer
Frank Elaridi is not your average healer. He’s an Emmy-winning journalist who shifted his career to become a sought-after wellness practitioner. Today, Frank works with people worldwide to help release trapped emotions through energy work and Emotion Code healing.
In this episode, we explore:
Energy Movement & Blockages: Understanding how energy moves through the body and how it can get stuck, affecting your physical and emotional health.
The Power of Emotion Code Healing: How Frank helps people release negative emotions trapped in the body, restoring balance and emotional freedom.
Why This Episode is a Must-Listen
I first learned about Frank through a mutual friend who spoke highly of his transformative healing work. When I visited LA for Season 2 of Biohack-It, I had the chance to experience Frank’s healing first-hand—and it was nothing short of incredible.
In this episode, Frank gives me a live reading where he uncovers surprising and deeply accurate details about my childhood—things he couldn’t possibly have known.
Here’s what you’ll hear in this episode:
A live healing session with Frank Elaridi
Surprising insights into how energy blockages impact our health
Frank’s unique approach to emotional and spiritual healing

Breakthrough Fertility Treatments: Innovative Paths to Parenthood with Dr. Zaher Merhi

Dr. Zaher Merhi, a renowned reproductive endocrinologist and founder of Rejuvenating Fertility Center (RFC), joins this episode to explore groundbreaking fertility treatments that challenge traditional approaches. With over 21 years of experience and three board certifications, Dr. Merhi specializes in innovative fertility solutions for patients often overlooked by conventional clinics.
Key highlights of this episode include:
- Experimental treatments like PRP Ovarian Rejuvenation and Adipose Stem Cell therapy
- Unique approach of accepting patients without age or weight restrictions
- Cutting-edge research on improving egg quality and fertility outcomes
- Insights into mitochondrial health and its impact on reproductive success
Dr. Merhi brings extensive expertise from prestigious institutions like Albert Einstein College of Medicine and NYU School of Medicine. He has published over 90 manuscripts and received multiple awards, including TOP OBGYN Doctor in 2019 and 2020. His clinic is the first non-conventional IVF center in the U.S., offering holistic and innovative fertility solutions for diverse patient populations.